Peregrune Runners, Meet Dr. Darren Bell!

In this insightful interview, I sat down with Dr. Darren Bell, a trauma-trained chiropractor with over 30 years of experience and advanced certifications from some of the top institutions in the country. Dr. Bell’s expertise in treating complex trauma and pain issues, paired with his vast knowledge in spinal biomechanics, crash reconstruction, and pain management, makes him a valuable resource for runners seeking a comprehensive approach to their health.

I was curious to explore how chiropractic care fits into a runner’s healthcare team, especially for addressing the "structural" elements of the body. Dr. Bell shared invaluable insights that I wish I had known earlier, from overcoming fear around your first chiropractic visit to scheduling treatment around a busy lifestyle.

Background on Dr. Darren Bell:
Dr. Bell has received post-doctoral training in research methodology from Harvard Medical School and advanced certifications in spinal biomechanical engineering, traumatic brain injury, orthopedic testing, and crash reconstruction. He is a member of prestigious associations such as the American Chiropractic Association and the North American Spine Society, and has served as a peer reviewer for the renowned Spine Journal.

What You’ll Learn:

- The vital role chiropractic care plays in a runner’s healthcare team.

- How to effectively manage running with a demanding professional life.

- Tips to overcome the fear of visiting a chiropractor for the first time.