Once upon a time in the world of running, the choice was simple: shorts. However, as the running community evolves, the classic shorts are now sharing the track with their snug counterpart, tights. Let's delve...

I'm thrilled to introduce a valuable addition to Peregrune's expert advisory board, Janet Hamilton. If you're an avid Runner's World Magazine reader, Janet's name may already ring a bell. She's among the most frequently cited Running...

I can't think of another time I hear the Thumping of Feet. There's a moment in most of the races I have run where everything is quiet. It's past the opening salvo and excitement of...

Peregrune Runners, meet Christian Allen. Instagram: @slimtherunner Strava: https://www.strava.com/athletes/36817714 Christian lives and trains in Orem, Utah, where he is on the verge of becoming a professional Mountain and Road Racer. He is a two-time All-American in Cross Country,...

Last week, an entrepreneurial group I am part of hosted a Learning Day where outside speakers shared valuable insights on running a small business. When I started Peregrune in 2017, I never envisioned myself as...

The New York City Marathon proudly proclaims, "Nobody Ever Runs Alone." While running may appear to be a solitary endeavor, it's far from it. In the world of running, there's always a community and a...

As a network broadcaster for this year's New York City Marathon, my favorite Peloton Tread Instructor Becs Gentry shared a simple yet powerful message: "Forward is a Pace." In the world of running, it's easy to...

There’s a scene in the Star Wars movie The Last Jedi where the lead character Rey is struggling with a task. Her master General Leia kindly reminds her that “Nothing is impossible.” Rey nods in...

In 2013, I ran the New York City Marathon. That feels like a lifetime ago, given the changes in my life, career, and my growth as a runner. Fast forward to today, and I'm aiming...

In the world of Brazilian Jiu-Jitsu, few names resonate as powerfully as Jean Jacques Machado. His prowess on the mat, his technique, and his tenacity are legendary. But what many find most remarkable is not...

"I have to run." I must have uttered this phrase daily for over a decade. No other phrase gives me spouse such consternation as "I have to run." Do you want to go to lunch?...

During a recent chat with Alec Sandusky, a prominent member of the Hanson Marathon Running Team, an interesting tidbit emerged about his daily routine: he sips Tart Cherry Juice throughout the day. Why? To combat...

Peregrune runners, meet Kimberly! RunCoachPT: https://runcoachpt.com/ Kimberly owns Ft. Lauderdale-based RunCoachPT and is a certified RRCA running coach. I joined her Running Workshop to discuss running nutrition and Peregrune Runner Multivitamins.  

Many of us run with headphones. The rhythm of music or the distraction of a podcast can make the miles go faster, blocking out the world and, sometimes, the noise in our heads. But what...

Peregrune runners, meet Ben Arant! Instagram @benarant Ben is a father and a lifelong athlete who started running later in life, inspired by his wife. Now, Ben is chasing big running goals, including recently completing...